2022
A Mindful Moment on Play: The Medicine of Being Unproductive
I’ve been meditating on how the western world values busy-ness and productivity. And also, I have been observing how processes like convalescence and respite are seen in a not so positive way. But the thing is, we need respite. We need moments to slow down, to “be” with ourselves, and to convalesce when our bodies and souls are out of whack.