Namaste! We are collectively experiencing some interesting times. We are changing greatly internally, and externally. I strongly recommend this blog for information on current astrological influences:
https://www.therealjohnrfyfe.com/blogs/news/the-heat-of-july
A very dear friend of mine inspired me to write up techniques to relieve stress. I wrote a three page document on methods I personally have used to relieve stress. First, I try to pinpoint my feelings and center myself. I look for resolutions to the situation that is triggering my stress. Reiki and prayer are great for providing energetic support to myself and the situation. In addition, there are a plethora of herbs and crystals that can also help take the edge off of stress.
If you are looking to try something new to ease frazzled nerves, I invite you to download my Stress Relief Methods PDF here.
Also, I offer a variety of services to support you energetically. If you are interested in what I do, or could use energetic support, please check out my services page here.
Much gratitude <3
Rev. Jessica
